Beating the blues : a self-help approach to overcoming...

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Beating the blues : a self-help...

Beating the blues : a self-help approach to overcoming depression

Susan Tanner, Jillian Ball.

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The bestselling Beating the Blues is based on Cognitive Behaviour Therapy (CBT), a highly effective treatment for changing destructive and unhelpful thinking habits and overcoming feelings of lethargy, hopelessness, and suicidal impulses.

Yıl:

2012

Baskı:

2012 ed

Yayımcı:

Susan Tanner and Jillian Ball

Dil:

english

ISBN 10:

0646581627

ISBN 13:

9780646581620

Dosya:

EPUB, 1.99 MB

IPFS:

,

english, 2012

Online Oku

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